Recommended Listening

  • Book cover titled 'Ten Percent Happier with Dan Harris' with a red circular logo at the top.

    10% Happier

    Available on Apple, Amazon, Spotify, iHeart

  • Hidden Brain logo with white text on a dark blue background.

    The Hidden Brain

    Available on Apple, Amazon, Spotify, iHeart and hiddenbrain.org. 

  • Book cover titled 'We Can Do Hard Things' featuring three smiling women with the authors' names: ABBY, GLENNON, AMY.

    We Can Do Hard Things

    Available on Apple, Amazon, Spotify, iHeart, YouTube. 

  • Book cover titled "Where Should We Begin?" with Esther Perel's name, featuring an abstract background with irregular shapes in dark blue, orange, and light blue.

    Where Should We Begin

    Apple, Audible, Spotify

  • Podcast cover art for 'The Anxious Truth', a mental health podcast about panic, anxiety, and mental health.

    The Anxious Truth

    Spotify

  • Book cover titled 'Terrible, Thanks for Asking' by Nora McInerney, featuring a partially visible woman with blonde wavy hair and a neutral expression against a yellow background.

    Terrible, Thanks for Asking

    Nora’s Substack

  • Smiling Black woman with curly hair wearing a black turtleneck, promoting the podcast 'Therapy for Black Girls' with the iHeart logos on a pink and orange background.

    Therapy for Black Girls

    Apple, Spotify, iHeart

  • Graphic promoting 'The Mental Illness Happy Hour' with Paul Gilmartin, featuring a vintage car and a pill bottle on a yellow background.

    The Mental Illness Happy Hour

    Apple, Spotify, Stitcher, SoundCloud

Ready to make a positive change? Reach out to us today.

Contact Us