Recommended Reading
Anxiety & Depression
Get Out Of Your Mind and Into Your Life, by Steven Hayes , PhD
The Anxiety and Phobia Workbook by Edmund J. Bourne
The Family Guide to Getting Over OCD by Jonathan S. Abramovitz, PhD.
Trauma
The Body Keeps The Score by Bessel Van Der Kolk, MS
No Bad Parts by Richard C. Schwartz, PhD
Romantic Relationships & Sex
Attached by Amir Levine, MD & Rachel S.F. Heller, MA
Come As you Are by Emily Nagoski, PhD
Having Sex, Wanting Intimacy by Jill P. Weber
Rebuilding: When Your Relationship Ends by Bruce Fisher EdD
Family Dynamics
Adult Children of Emotionally Immature Parents by Lindsay C. Gibson, PsyD
The Normal One by Jeanne Safer, PhD
Set Boundaries, Find Peace by Nedra Glover Tawwab
Not Nice by Dr. Aziz Gazipura
Parenting
Parenting from the Inside Out by Daniel J. Siegel, MD and Mary Hartzell MEd
Self Esteem
Good Inside by Dr. Becky Kennedy
Untangled by Lisa Damour, PhD
Mindfulness & Meditation
Radical Acceptance by Tara Brach, PhD
Wherever you go, There you are by Jon Kabat Zinn
CPC Book Club picks…Read with us!
Currently Reading
Past Reads
