Recommended Reading Anxiety & Depression Get Out Of Your Mind and Into Your Life, by Steven Hayes , PhD The Anxiety and Phobia Workbook by Edmund J. Bourne The Family Guide to Getting Over OCD by Jonathan S. Abramovitz, PhD. Trauma The Body Keeps The Score by Bessel Van Der Kolk, MS No Bad Parts by Richard C. Schwartz, PhD Romantic Relationships & Sex Attached by Amir Levine, MD & Rachel S.F. Heller, MA Come As you Are by Emily Nagoski, PhD Having Sex, Wanting Intimacy by Jill P. Weber Rebuilding: When Your Relationship Ends by Bruce Fisher EdD Family Dynamics Adult Children of Emotionally Immature Parents by Lindsay C. Gibson, PsyD The Normal One by Jeanne Safer, PhD Set Boundaries, Find Peace by Nedra Glover Tawwab Not Nice by Dr. Aziz Gazipura Parenting Parenting from the Inside Out by Daniel J. Siegel, MD and Mary Hartzell MEd Self Esteem Good Inside by Dr. Becky Kennedy Untangled by Lisa Damour, PhD Mindfulness & Meditation Radical Acceptance by Tara Brach, PhD Wherever you go, There you are by Jon Kabat Zinn Reach out to start your journey to wellness. Contact Us
